Allen
Meet the Learn To Lift Training Team
Experience & Philosophy:
I am extremely passionate about helping others achieve their goals, be it fat loss, muscle gain or strength, with over 18 years of experience to draw from.
I have a passion for weight training and strength sports. I love competing and have won multiple national titles and set national records. I have also coached others from being total beginners to winning national titles and records.
Perhaps most importantly, I understand that gyms and exercise can be daunting when you are a beginner and that it can be frustrating when you don't know how to go about achieving your goals.
This is precisely why we set up Learn To Lift Bootcamp, to teach everyone from beginners to intermediates and beyond how to train to achieve results. By drawing on over 18 years worth of training, up to date research and practical experience of training hundreds of people we help people Learn To Lift and achieve goals they thought impossible.
If you want to be part of a supportive, motivating and friendly group of people working towards the same goals as you drop us a message
to get involved!
Qualifications:
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- 2 Time National Champion Powerlifter
- British Silver Medallist Powerlifting
Specialist Areas:
- Fat loss
- Improving self confidence
- Bootcamps
- Group Training
- Nutrition
- Muscle building
- Strength training & Powerlifting