We recently posted an update on the Learn To Lift Bootcamp Glasgow records and we wanted to elaborate on them a little more by showcasing some of the amazing lifts.
Today we will begin by looking at the Squat records and giving a little more detail and background on them.
These are as follows:
🔹Scott - 200 kg Squat
Living up to his nicknames of Scott The Squat and Scotty 2 Squatty, he smashed the goal we set him at the end of last year by hitting this huge milestone. All in that represented a 30 kg increase on the last time we tested his 1 rep max. Huge progress and a big well done to Scott!
🔹Eilidh - 147.5 kg Squat
Eilidh began 2020 with a best Squat of 90 kg and ended it with the 147.5 kg you can see in the video attached. An absolutely outrageous 57.5 kg increase. Although not a record like the Squat she also added an amazing 30 kg to her Deadlift too. A big well done too Eilidh for such superb results!
Not long now until we can get back into training and set to work with the team on achieving even more huge PBs and phenomenal results!
If you fancy seeing what all the hype is about and achieving some amazing results too, have a look at our
Bootcamp Glasgow page and
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