Blog Layout

Bootcamp Glasgow - Squat Records

Author name

Bootcamp Glasgow - Squat Records


We recently posted an update on the Learn To Lift Bootcamp Glasgow records and we wanted to elaborate on them a little more by showcasing some of the amazing lifts.


Today we will begin by looking at the Squat records and giving a little more detail and background on them.


These are as follows:


🔹Scott - 200 kg Squat


Living up to his nicknames of Scott The Squat and Scotty 2 Squatty, he smashed the goal we set him at the end of last year by hitting this huge milestone. All in that represented a 30 kg increase on the last time we tested his 1 rep max. Huge progress and a big well done to Scott!


🔹Eilidh - 147.5 kg Squat


Eilidh began 2020 with a best Squat of 90 kg and ended it with the 147.5 kg you can see in the video attached. An absolutely outrageous 57.5 kg increase. Although not a record like the Squat she also added an amazing 30 kg to her Deadlift too. A big well done too Eilidh for such superb results!


Not long now until we can get back into training and set to work with the team on achieving even more huge PBs and phenomenal results!


Become a part of our Glasgow Bootcamp


If you fancy seeing what all the hype is about and achieving some amazing results too, have a look at our Bootcamp Glasgow page and Drop Us A Message!

Glasgow Bootcamp - 3 Things You Can Do To Improve Your Trap Bar Deadlifts
By Learn To Lift Training July 12, 2021
Trap Bar Deadlifts are a fun Deadlift variant and a one that can give you a big bang for your buck. Here's our top 3 tips you can use to improve yours!
Glasgow Bootcamp - Is Bootcamp good for weight loss?
By Learn To Lift Training June 30, 2021
In our latest instalment of addressing the most commonly asked Bootcamp questions online we will be looking at how it can help people achieve their goals!
Personal Training Glasgow - Close Grip Bench Press Top Tips
By Learn To Lift Training June 21, 2021
The Close Grip Bench Press is an excellent bench press variant to use in your training. Here's our top tips to help you in mastering the movement!
Bootcamp Glasgow - How Many Times A Week Should I Do Bootcamp?
By Learn To Lift Training June 14, 2021
Today in our third instalment of our series answering the mostly commonly asked questions online about Bootcamp we discuss training frequency!
Personal Trainer Glasgow - 3 Things That Helped Me Build My High Bar Squat
By Learn To Lift Training June 7, 2021
High Bar Squats are a challenging but very beneficial exercise. Here's my top tips based on what helped me turn them from a weakness into a strength!
Bootcamp Glasgow - How Much Does It Cost To Go To Bootcamp?
By Learn To Lift Training May 31, 2021
In the next instalment of our series tackling some of the most common online questions about Bootcamp we are addressing the question of how much it costs!
Glasgow Bootcamp - Increase Your Bench Press Top Tips
By Learn To Lift Training May 24, 2021
The Bench Press is perhaps the iconic gym based exercise and an excellent upper body strength builder. Here's our top tips to increase your Bench Press!
Bootcamp Glasgow - Is Bootcamp Better Than The Gym?
By Learn To Lift Training May 17, 2021
Is Bootcamp Better Than The Gym? This is one of the most commonly asked questions online and in this post we are going to provide the answer to it!
Personal Training Glasgow - How To Properly Perform Pendlay Rows
By Learn To Lift Training May 3, 2021
The Pendlay Row is a fantastic exercise but unfortunately also one of the most incorrectly performed movements too. Have a read to learn how to do them properly!
Life After Lockdown - Top Tips For Making A Return To Training
By Learn To Lift Training April 25, 2021
You will be shocked at how quickly you can get back to full strength & fitness when you make a return to training after lockdown. Have a read to learn how!
More Posts
Share by: