The gyms are back and the Bootcamp Guides have been updated

Our Glasgow Bootcamps are all about empowering people and helping them become the fittest, strongest and most confident version of themselves possible.

To achieve this we not only have an amazing community of friendly and supportive people but we also provide all the tools required outside of the training sessions themselves to help people achieve their goals.

Now that the gyms have opened back up and a lot of people are telling use their focus is on losing body fat and getting their strength and fitness back, we have updated the Bootcamp Nutrition and Measurement Guides to ensure everyone has the knowledge they need to achieve their goals in a nice straight forward and easy to understand format.

All this information is readily available to our members on the private Bootcamp Facebook group. If you would like to be part of our amazing community and join one of our Glasgow Bootcamps take a look to get a feel for what all the fuss is about and drop us a message.

We can't wait to see what everyone will achieve in the coming weeks and months!