Online Personal Training In Glasgow

Unfortunately it feels like this lockdown is going to go on for quite a while. Particularly frustrating as it's at a time of year when people are really motivated to get training and there's nothing we love more than training clients in the gym and seeing the progress they make.

Given the restrictions we are going to be doing a lot more Online Coaching at the start of this year.

This is something we have always done to great effect but not showcased to the same extent as Bootcamp and Personal Training clients.

What does the online personal training include?

The process includes the following:

✅ Training Program

🔹Designed based around your goals and the equipment you have available.

✅ Nutrition Program

🔹A sustainable structure that suits and you can consistently adhere to.

✅ Training App

🔹Full program with detailed instructions in the app.

🔹Log your training on the app.

🔹Video demonstrations for all exercises.

✅ Nutrition eBook

🔹Breaking down everything you need to know for the nutrition side of things.

✅ Result Tracking

🔹Full measurement guide.

🔹Progress sheet to record results.

🔹Weekly check ins.

✅ Accountability, Motivation & Support

🔹Giving you the motivation and support along the way to achieve your health & fitness goals during this challenging time.

Take action towards achieving your goals

To learn more take a look at our Online Personal Training page and Drop Us A Message to get involved!